Apex
Velocity
Spin
Taking spin cycling back to basics
Free indoor spin workouts for any exercise bike with a manual resistance dial. Live RPM and effort cues, no subscription or smart bike required.
- Train at home with Apex Velocity Spin
- No video classes, live schedules or clutter
- Record, create and save your own custom workouts or use our pre-built sessions
- Earn rewards and compete on the Leaderboard
- Free to use
Built for the ride
On-screen cues for effort and cadence. Built for manual dial resistance bikes.
Resistance dial cues
Know how many turns to add or ease off at each interval. No guessing mid-ride.
RPM guidance
Cadence targets stay on screen so you hold the line when the effort bites.
Use any dial bike
Ride at home on any spin bike with a resistance dial. Free, no smart bike or subscription needed.
How it works
- 01
Pick a workout
Choose a built-in session, build your own or even record them live on the bike.
- 02
Ride with live cues
Follow resistance dial turns and RPM targets on screen as the intervals unfold.
- 03
Review your history
Save the ride, check progress, and come back stronger.
On the screen
Just RPM and intensity: clear cues with no ads, videos or clutter. Stay focused and ride strong.
RPM
Resistance
Inspired by the greats
Their careers set a bar for discipline, power, and craft. That is the standard we aim for on every ride.
- Sir Bradley Wiggins
- Marianne Vos
- Sir Chris Hoy
- Beryl Burton
- Sir Mark Cavendish
- Chris Froome
Apex Velocity Spin is not affiliated with or endorsed by these riders.